Thursday, December 25, 2014

Sugar Free Vegan Banana Milk Shake

Simple and delicious!!
The ingredients are:
8 oz. unsweetened soy milk
1 banana, the riper the better

There are two different ways to prepare.

For a frothier shake, combine the soy milk and banana in a blender, along with 4-6 ice cubes until combined.

For a thicker shake, freeze the banana for an hour or more and combine in blender with soy milk but don't add ice cubes.

Either way, really great and no added sugar of any kind.

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